TAMU Student Counseling Service - Self-Help Infosheets

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Study Skills
Career Related
Personal Counseling

Study Skills

Setting and Achieving Goals
ABC Method of Time Management
Basic Study Techniques
Conquering Finals
Exam Action Planner
Overcoming Test Anxiety
Taking Tests
How to Get Along With Your College Professor
How to Keep Calm During Tests
Improving Your Memory
Listening Skills
Math Study Skills
Burning Out?
Relaxation Exercises
Remembering What You Read
Time Budget Sheet
Time Management
Semester-at-a-Glance (Excel spreadsheet)
How is College Different from High School?

Visit Programs for Academic Success Skills (PASS) for more information on these subjects.

Career Related

Some Common Career Myths
Career Decision-Making Steps
College Academic / Career Checklist
Five Ways to Research a Major
Five Ways to Research an Occupation
Burning Out?
Work Values Checklist
Myers-Briggs Preferences in Work Situations and Problem Solving
What Can I Do With This Major?

Visit the Career Counseling & Testing Center for more information on these subjects.

Personal Counseling

How to Get the Most Out of Group Counseling
Loss & Grief: Tips for Coping and Recovery (PDF)
Critical Incident Stress Reaction: Tips for Coping and Recovery (PDF)
Food For Thought: A Message About Anorexia & Bulimia
Suicide: How to Help Save a Friend
Date Rape: Information for Both Men and Women

For similar information, please see our Personal Counseling resources.

Upcoming Events

HelpLine closed for semester break.
The HelpLine is closed for semester break May 8 through May 25, 2008. The HelpLine will open at 4 PM on Monday, May 26 and resume its normal hours of operation.
(5/26/2008)

HelpLine Training Class
The next HelpLine training class is Monday, August 18 - Saturday, August 23, 2008. Applications available via e-mail request
(8/18/2008)

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