| Event Name |
Description |
Event Date |
Event Time |
Location |
| This search returned 34 event(s). |
| This workshop covers learning strategies including college level techniques for reading texts and taking notes, test preparation and test taking strategies, post test analysis, and test anxiety. | 11/9/2009 | 12:45 p.m. | Cain Hall |
| Monday | 11/9/2009 | 4:30 p.m. - 6:30 p.m. | |
| This workshop covers strategies for improving time management skills and managing procrastination. | 11/10/2009 | 2:20 p.m. | Cain Hall |
| Do you believe that mistakes must be avoided and you must always meet the highest standard of performance? If so, your
perfectionism can actually become a double edged sword and keep you from meeting your goals! This workshop will help you
understand the difference between healthy striving and perfectionism, and help you understand where the pressures to be perfect
can come from. You will also learn healthy ways to manage your perfectionistic habits and coping skills. Accept yourself as
perfectly imperfect! *Pre-registration is required.* | 11/10/2009 | 3:00 p.m. | Cain Hall |
| One-session workshops that give an introduction to relaxation techniques, including how biofeedback aids in relaxation. Individual follow-up consultation is available. | 11/11/2009 | 2:15 p.m. | Cain Hall |
| Would you like to engage in self-exploration, expand self-awareness, and learn writing tools with the potential to facilitate
problem solving and decision making? Join us for this one session workshop designed to (1) increase your knowledge of keys to
effective journal writing; and (2) introduce you to several types of personal growth focused writing. Pre-registration is
required. | 11/11/2009 | 3:00 p.m. | Cain Hall |
| Feeling stressed with school? Attend this workshop to learn how to manage stress and test anxiety. Participants will learn
about the causes of stress and anxiety, relaxation exercises, and how to more effectively prepare for examinations. | 11/11/2009 | 4:00 p.m. | Cain Hall |
| DISCOVER is an interactive web-based career planning program. This introductory workshop will teach you how to effectively
utilize features of the DISCOVER program for career exploration and occupational research. | 11/12/2009 | 2:30 p.m. | Cain Hall |
| One-session workshops that give an introduction to relaxation techniques, including how biofeedback aids in relaxation. Individual follow-up consultation is available. | 11/12/2009 | 3:00 p.m. | Cain Hall |
| The LASSI measures awareness about and use of learning and study strategies. It provides information about study skills strengths and weaknesses in comparison to other college students. Results of the measure can be used to develop techniques for improving study strategies. Online modules are available to help remediate study skills deficits. Time required to take the LASSI is approximately 30 minutes. Interpretation of the measure by a counselor is required. | 11/13/2009 | 10:30 a.m. | Cain Hall |
| This workshop will dispel myths and stereotypes about professors, offer suggestions for working with professors, and provide additional academic resources and strategies for success in the classroom. | 11/16/2009 | 3:00 p.m. | Cain Hall |
| Relationships can affect all aspects of your health, well-being and functioning. This interactive one session workshop is designed to help participants (1) distinguish between healthy and unhealthy relationships and, (2) learn strategies for building and maintaining healthy relationships. Join us to learn skills such as healthy boundary setting and effective communication. Pre-registration is required. | 11/17/2009 | 3:00 p.m. | Cain Hall |
| This workshop covers learning strategies including college level techniques for reading texts and taking notes, test preparation and test taking strategies, post test analysis, and test anxiety. | 11/17/2009 | 3:45 p.m. | Cain Hall |
| One-session workshops that give an introduction to relaxation techniques, including how biofeedback aids in relaxation. Individual follow-up consultation is available. | 11/18/2009 | 2:15 p.m. | Cain Hall |
| Wednesday | 11/18/2009 | 3:00 p.m. - 5:00 p.m. | |
| The LASSI measures awareness about and use of learning and study strategies. It provides information about study skills strengths and weaknesses in comparison to other college students. Results of the measure can be used to develop techniques for improving study strategies. Online modules are available to help remediate study skills deficits. Time required to take the LASSI is approximately 30 minutes. Interpretation of the measure by a counselor is required. | 11/19/2009 | 2:30 p.m. | Cain Hall |
| One-session workshops that give an introduction to relaxation techniques, including how biofeedback aids in relaxation. Individual follow-up consultation is available. | 11/19/2009 | 3:00 p.m. | Cain Hall |
| This workshop covers strategies for improving time management skills and managing procrastination. | 11/20/2009 | 11:30 p.m. | Cain Hall |
| The LASSI measures awareness about and use of learning and study strategies. It provides information about study skills strengths and weaknesses in comparison to other college students. Results of the measure can be used to develop techniques for improving study strategies. Online modules are available to help remediate study skills deficits. Time required to take the LASSI is approximately 30 minutes. Interpretation of the measure by a counselor is required. | 11/23/2009 | 2:00 p.m. | Cain Hall |
| Monday | 11/23/2009 | 9:30 a.m. - 11:30 a.m. | |
| One-session workshops that give an introduction to relaxation techniques, including how biofeedback aids in relaxation. Individual follow-up consultation is available. | 11/25/2009 | 2:15 p.m. | Cain Hall |
| One-session workshops that give an introduction to relaxation techniques, including how biofeedback aids in relaxation. Individual follow-up consultation is available. | 11/26/2009 | 3:00 p.m. | Cain Hall |
| The LASSI measures awareness about and use of learning and study strategies. It provides information about study skills strengths and weaknesses in comparison to other college students. Results of the measure can be used to develop techniques for improving study strategies. Online modules are available to help remediate study skills deficits. Time required to take the LASSI is approximately 30 minutes. Interpretation of the measure by a counselor is required. | 11/30/2009 | 3:00 p.m. | Cain Hall |
| Tuesday | 12/1/2009 | 12:30 p.m. - 2:30 p.m. | |
| Feeling stressed with school? Attend this workshop to learn how to manage stress and test anxiety. Participants will learn
about the causes of stress and anxiety, relaxation exercises, and how to more effectively prepare for examinations. | 12/1/2009 | 2:20 p.m. | Cain Hall |
| One-session workshops that give an introduction to relaxation techniques, including how biofeedback aids in relaxation. Individual follow-up consultation is available. | 12/2/2009 | 2:15 p.m. | Cain Hall |
| One-session workshops that give an introduction to relaxation techniques, including how biofeedback aids in relaxation. Individual follow-up consultation is available. | 12/3/2009 | 3:00 p.m. | Cain Hall |
| Conquering Finals Workshop | 12/3/2009 | 4:00 p.m. | Cain Hall |
| Conquering Finals Workshop | 12/7/2009 | 4:00 p.m. | Cain Hall |
| Wednesday | 12/9/2009 | 11:00 a.m. - 1:00 p.m. | |
| One-session workshops that give an introduction to relaxation techniques, including how biofeedback aids in relaxation. Individual follow-up consultation is available. | 12/9/2009 | 2:15 p.m. | Cain Hall |
| One-session workshops that give an introduction to relaxation techniques, including how biofeedback aids in relaxation. Individual follow-up consultation is available. | 12/10/2009 | 3:00 p.m. | Cain Hall |
| One-session workshops that give an introduction to relaxation techniques, including how biofeedback aids in relaxation. Individual follow-up consultation is available. | 12/16/2009 | 2:15 p.m. | Cain Hall |
| One-session workshops that give an introduction to relaxation techniques, including how biofeedback aids in relaxation. Individual follow-up consultation is available. | 12/17/2009 | 3:00 p.m. | Cain Hall |
